Circuit & Conditioning
- 1 hr 15 min1 hour 15 minutes
- Tanglin Road
An equilibrium of both our FOCUS & PACE program combined into one. Bringing strength gains and conditioning output into a single modality for maximal performance. Always beginning with the strength component and entering into the second half of your workout with conditioning pieces to compliment your overall training session. Ending your workout with a good sweat, feeling refreshed and recharged to take on more! Bringing the best of both worlds to you. FINISH PROUD.
To Cancel or Reschedule, please do so 10 HOURS before the time of your class. Any cancellation done after will be deem as LATE cancellation and a forfeit of the class credit.