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Pre/Post Natal Strength Training

Core Conditioning

  • 1 hour
  • UNDIVIDED Performance

Service Description

Re-engage your core muscles, talk freely about DR, recognise incontinence as normal and be fit for yourselves and for your kids. Please see https://www.undividedperformance.com/faq for further details.

Upcoming Sessions

Cancelation Policy

To Cancel or Reschedule, please do so 6 HOURS before the time of your class. Any cancellation done after will be deem as LATE cancellation and a forfeit of the class credit.

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