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Pre/Post Natal Strength Training
- 1 hr1 hour
- UNDIVIDED Performance
Re-engage your core muscles, talk freely about DR, recognise incontinence as normal and be fit for yourselves and for your kids. Please see https://www.undividedperformance.com/faq for further details.
To Cancel or Reschedule, please do so 6 HOURS before the time of your class. Any cancellation done after will be deem as LATE cancellation and a forfeit of the class credit.
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