Strength & Conditioning Specialised Program
- 1 hr1 hour
- Tanglin Road
A program that focuses on EXPLOSIVE, SPEED & POWER elements to improve general strength, weight management or into a specific discipline.
To Cancel or Reschedule, please do so 10 HOURS before the time of your class. Any cancellation done after will be deem as LATE cancellation and a forfeit of the class credit.