You will work one-on-one with a coach who will create a customized plan for you, based on your current level, needs, and preferences. Alternatively you can opt for small group personal training, where you can train alongside family or friends (up to 4 people) with your trainer. This option provides a shared yet personalised experience perfect for staying motivated together. You will also get access to our state-of-the-art equipment and facilities, where you can train in a comfortable and motivating environment.